Ella Go Podcast
This is NOT your average podcast about running. Lisa is a Certified Running, Life, and Health Coach. She is also a single mom, a Latina, a side hustler, and a student of life. She has lots to say about a lot! So join her every week as she delivers a no BS discussion on fitness, health, and LIFE!
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Podcasting since 2020 • 181 episodes
Ella Go Podcast
Latest Episodes
From Adjustments to Autonomic Insights with Dr. Rhiannon Ep. 181
Curious about how the nervous system shapes our overall health, especially in children? This episode uncovers the groundbreaking work of Dr. Rhiannon, a specialist in neuro-focused chiropractic, who promises to redefine your understanding of ch...
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40:02
Navigating Entrepreneurial Success with Saucy Suraci, Kristen Suraci Ep. 180
Ever wondered how passion and dedication can turn a simple idea into a thriving platform? Join me, Lisa, as I chat with Kristen, the spirited force behind Saucy Suraci, who has redefined what it means to be a local influencer and small business...
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31:51
Surviving and Thriving After Domestic Violence: A Conversation with Lianne Torres Ep. 179
What happens when the world stands still, yet your personal life spirals into chaos? This gripping episode features Lianne Torres, a resilient podcaster, speaker, and survivor of domestic violence, who bravely opens up about navigating abuse du...
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36:08
Redefining the Running Industry for Women of Color with Vanessa Peralta-Mitchell Ep. 178
Vanessa Peralta-Mitchell, the dynamic force behind VCPM Inc and the Game Changers program, shares an invigorating journey that began with a simple promise to herself—taking the plunge into running after being inspired by a powerful documentary....
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35:40
Transforming Health with Gio and Jodi from the Mindful Muscle Podcast Ep. 177
Jodi and Gio from the Mindful Muscle Podcast share their personal transformation journeys and the impact it had on their lives. Jodi's health scare and desire to avoid medication led her to prioritize her health and make lasting changes. Gio's ...
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38:57